Do you find yourself questioning how much pain you are in as you open your eyes in the morning?
Stronger, Better Knowledge of Body, All Around Better:
"I started with Kareem in March of last year (2005) and have not stopped training with him, because he is excellent, not only in his knowledge, but also in the interest he shows in his client to whom he adapts each and every exercise! He even makes new ones up, when others don't work, be it due to too much flexibility or an injured shoulder. Since then not only have I lost weight, but I am stronger, have a better position and knowledge of my body and feel all around better about myself. Thanks!!!!! I am moving out of the country by the end of July and have every intention of training with Kareem via his long distance coaching."
-Juliane Maurach
Do you know that it's going to rain before you turn on the TV?
I think that you're gonna want to read on... You may be suffering from physical inactivity.
Do you wish that you had more energy for your children? Do you want to have more free time? Are your days running shorter and shorter?
I've got answers!
Decade of Chronic Back Pain Almost Gone
"Since I have been training with you, the following things are true. I entered training with the very specific goal of eliminating chronic back pain. The chronic muscular back pain from which I have suffered for a decade is now almost entirely gone. it's not a miracle - it's been hard work and worth every step. The best part about working with you is your willingness to listen and patiently provide knowledge, advice and encouragement to meet my goals. In the past, with coaches and trainers, it's been their way or nothing. With you, it's been the best way and the results show it. You have my unqualified endorsement."
-Kevin Vericker
Do you want to suffer from obesity, heart disease, depression, anxiety disorder, sexual dysfunction, and/or diabetes? These diseases could result in decreased self-esteem, heart attacks, strokes, chronic fatigue, decreased libido, and/or amputation.
"I've never felt better and plan to continue working out every day."
After 55 years of playing golf, on June 16, 2006, I got my first hole-in-one! I attribute my good fortune to Kareem Samhouri of Global Fitness, LLC. It was Kareem that helped me take control of my health and he helped me stretch and strengthen all of my muscles, especially the muscles needed for the game of golf. He also helped me to develop exercises to increase my balance, especially as needed in a golf swing. The hole-in-one came after 8 weeks of working with Kareem. I also eagled a par 4 in August and missed another hole-in-one by less than 1/4 of an inch in July. But the real impact of my workouts with Kareem is the improvement in the status of my overall health. I've never felt better and plan to continue working out every day."
Michael R. Sahr
If you are not exercising, and I mean regularly, it is a FACT that you are at risk. At www.BucksCountyHealth.com we specialize in CHANGING LIVES by bridging the gap between Physical Therapy and Fitness. We are the world experts when it comes to teaching people with injuries or at risk of injury how to move freely, and exercise the rest of their bodies to speed up healing, increase metabolism, and decrease body fat.
"The Magic Touch":
"Kareem has the magic touch. His attention to detail and fun spirit really helped turn my workout regimen around. I've seen great results in my strength and flexibility while nurturing a shoulder injury."
Lee Bockus
We can show you to design your own perfect exercise program! No risk, no nonsense. It's time that you CHANGE YOUR LIFE by learning from us. Think about it...
Where else do you have the opportunity to learn from someone who:
went to 4 years of college at one of the world's top Kinesiology programs
continued on to earn his Doctorate in Physical Therapy from one of the top ten universities
is a Certified Strength and Conditioning Specialist (CSCS)
and has a Gold Standard certification as a Health and Fitness Instructor through the American College of Sports Medicine?
Or... you can try and figure out all the information about the human body that you need to know on your own. Think about this, it's a no brainer... why not let a fitness professional teach you everything you need to know about your body?! It makes way more sense, unless of course you want to invest several years back into school and learn for yourself.
WE ONLY WANT SERIOUS PEOPLE! ...and we don't mean this in any negative way whatsoever, but we mean business. If you're serious about your health, and if you really are ready to take the next and best step of your life, please read on...
At www.BucksCountyHealth.com we do the leg work. We will only advise you with the best, and safest exercise programs out there. When we recommend a company to you, you can trust us. We promise never to offer you anything that we wouldn't offer to our own families. We are serious about you.
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"Prior to training, brushing my teeth upon waking was an ordeal.":
"On November 30, 2005, I had to undergo a lumbar discectomy, due to a herniated disc. During the summer of 2005, I began having pain that radiated from my buttocks down my right leg. Treatment and medications did not alleviate my symptoms. The pain impeded me greatly. I was unable to exercise for a long time. Since treatment and medication did not alleviate my symptoms, I was forced to go through with the surgery. Following my surgery, the pain was gone, however, my lower back and hamstrings were VERY tight, rigid and sore. Additionally, I lost ALL of my strength. I felt extremely weak. I began a course of physical therapy which helped me somewhat with the tight/rigid feeling. However, it was not until I started training with Kareem Samhouri that I noticed a dramatic change. As the training progressed, so did my flexibility and strength. The more I trained, the more flexibility and strength I gained. Prior to the training, brushing my teeth upon waking was an ordeal. I could barely lean forward. Once I started training, slowly, but surely, everything changed. I got a great percentage of my flexibility back and my strength. I also learned that tasks I thought would be impossible after my surgery, were not impossible. Kareem taught me how to use my core and buttocks to allow me to lift/carry things, perform different tasks and to maintain me injury free. Oh, and as an added bonus, my body changed. I started to look much more fit and trim. I am very thankful for this experience and strongly recommend it to anyone looking to physically rehabilitate or just plain get in shape. Thanks Kareem!!!!! "
-Maria Navarro
Involve your company with our Corporate Wellness/Injury Prevention program - Find out what it takes to make your employees more productive, absent less, and happier
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Experience the POWER of PROPER EXERCISE. We will design the best safe, effective exercises to reach your goals quickly and permanently.
Dr. Kareem Samhouri came out to our company for a Lunch & Learn Seminar on September 19, 2007. Using a video presentation and personal examples of demonstrating proper form for exercises, a group of 13 from Johnson, Kendall & Johnson, Inc. were instructed about what the right kind of exercise could do for us. Most of us are looking to loose weight, increase metabolism and decrease body fat. By way of a lecture along with a question and answer session we learned many helpful facts about improving our exercise programs and eating right. His program of “Boot Camp” really interested us. Getting together as a group broken up into different work- stations to exercise sounds like great fun but also very challenging. This would be a great way to achieve our goals.
Kathleen Weber-Holben, LUTCF
Johnson, Kendall & Johnson, Inc
One Summit Square Rt. 413 & 332 Bypass
Langhorne, Pa 19047
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Participating in physical activity is terrific, but it must be done right! Not knowing how to exercise properly can result in many unwanted outcomes, and even serious injury. Through tons of research, years of clinical experience, and an undying passion for the field of health and wellness, Global Fitness LLC provides you with the most powerful exercise tool ever created!
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Combining knowledge of Kinesiology (Exercise Physiology) and Doctoral level education in Physical Therapy, Dr.Kareem Samhouri (company President and Owner, affectionately known as "Dr. K" by his patients/clients of all ages) has personally designed a means to achieve your exercise goals, the FIRST TIME you try!
Global Fitness LLC is a professional fitness consulting company committed to bringing wellness to our communities through professional fitness coaching, health and wellness education, work/recreational injury prevention, childhood obesity exercise counseling, and post-rehabilitation exercise management, in order to improve quality of life and reduce risk of cardiac disease.
Tired of joint pain? Let us help you. Decreased pain, increased function, healthier living in 3 months or less OR 100% OF YOUR MONEY BACK, GUARANTEED.
*Note, if you are not satisfied by the end of your first month working with us, we'll give you 100% of your money back, no questions asked, no cost to you whatsoever.
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